Welcome to
The Relationship Studio
Individual Therapy, Couples Therapy, and Premarital Counseling in Northern Virginia
It can be scary to start therapy. Will this person understand me? How can they possibly help? Are my problems really bad enough to go and see a therapist?
Most of us have had these questions at one point or another.​​ Here at The Relationship Studio I offer individual therapy, therapy for couples, and premarital counseling in Northern Virginia.
I practice traditional psychotherapy and specialized services such as Accelerated Resolution Therapy for trauma and the Prepare/Enrich program for couples and premarital counseling. ​Feel free to learn more about these services on my website. I'd be honored to join you on your journey to freedom, confidence, and a fulfilling life.
Services at The Relationship Studio
Individual Therapy
Feeling chronically stuck, overwhelmed, and down-and-out? Maybe you suffer from chronic worrying or dissatisfaction. Or perhaps you've gone through some harrowing experiences that you've never really recovered from. No matter your story or circumstances, life doesn't have to feel this way.
​​​​I offer traditional psychotherapy as well as Accelerated Resolution Therapy to improve your mental health, relationships, and quality of life.​ Let's team up to help you find the resilience, courage, and confidence that you need to do your very best.
Couples Therapy
All relationships go through ups and downs, but sometimes the obstacles feel impossible to overcome. Whether you're feeling disconnected, don't know how to resolve problems, or are trying to move forward after betrayal, couples therapy can help with these aspects of your relationship and more.
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Do one or both of you have ADHD—or suspect that you might? Here at The Relationship Studio we specialize in working with ADHD couples. Let's leverage your strengths, reduce the chaos, and restore trust and respect in your relationship.​
Premarital Counseling
Looking to make an investment in your relationship while you book venues, florists, and photographers? I offer premarital counseling using the research-based
Prepare / Enrich curriculum to make sure your marriage thrives long after your wedding day.
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*This service can also be formulated as a Relationship Tune-Up, which is a great short-term option for recalibrating either before or after big life changes like having kids, or after times of disconnection, such as deployment.
